1、使學生瞭解正確的桌球基本知識。
2、做出正確有效的桌球擊球動作。
3、展現運動員精神及競賽禮儀。
4、瞭解桌球比賽規則。
5、發展運動欣賞能力。
6、培養學生運動精神與道德及健全人格發展
1. Enable students to understand the basic knowledge of proper table tennis.
2. Demonstrate effective and correct table tennis skills.
3. Display a high level of sportsmanship and game etiquette.
4. Demonstrate understanding of the rules of table tennis.
5. To develop ability of sports appreciation.
6. Students cultivate the spirit and the moral and healthy development of personality.
先修科目Prerequisites
無
NA
教學方式Teaching Methods
講課
Lecturing
學生實作
Student hands-on practice
見習
Clinical observation
評量方式Assessment
實作測驗
Practical exam
前後測比較進步與成長
Progress evaluation
出席狀況
Class attendance
課堂參與與表現
Class involvement
心得與反思報告
Learning gain and introspection report
1、出缺席/體育服裝/上課參與狀況 40%
2、運動參與 20%
3、術科測驗40%
(備註1:各種誠實的請假理由均接受,請依學校規定辦理請假手續,無故缺席一次扣10分,無故缺席3次以上,平時成績以零分計算。
備註2:上課時請穿著標準運動衣褲、運動鞋與攜帶毛巾,避免運動傷害及維護個人衛生。)
參考書目Reference
1、桌球訓練法
2、桌球教室
3、最新桌球規則
教學進度Course Schedule
2019/09/11 1. 課程簡介
2. 上課規則與注意事項
1. Lecture topic: Course Introduction
2. Approach: Lecture, discussion
王佩凡(Wang,Pei-Fan) 2019/09/18 桌球預備姿勢、揮拍熱身動作
Table Tennis preparatory posture, swing warm-up action
王佩凡(Wang,Pei-Fan) 2019/09/25 發球與接發球講解(規則與技術)、練習、體適能檢測
Serve and return of serve to explain (the rules and technology), exercise, physical fitness test
王佩凡(Wang,Pei-Fan) 2019/10/02 左推右打熱身動作與推擋球示範講解
Left to right to push the ball to play a warm-up movements and block shot explanation, practice
王佩凡(Wang,Pei-Fan) 2019/10/09 複習發球、接發球與推擋球技術、練習
Review serve, return of serve and block shot the ball technology, practice
王佩凡(Wang,Pei-Fan) 2019/10/16 單打介紹(規則與步法)
Singles Introduction (Rules and footwork)
王佩凡(Wang,Pei-Fan) 2019/10/23 單打練習
Singles practice
王佩凡(Wang,Pei-Fan) 2019/10/30 抽球講解與練習
Pumping the ball to explain and practice
王佩凡(Wang,Pei-Fan) 2019/11/06 期中考試
Mid-term test
王佩凡(Wang,Pei-Fan) 2019/11/13 攻球講解與練習
Explanation and practice attacking the ball
王佩凡(Wang,Pei-Fan) 2019/11/20 雙打介紹(規則與走位)
Doubles Introduction (rules and walk-bit)
王佩凡(Wang,Pei-Fan) 2019/11/27 業界專家教學
Teaching with Professionals from Industries.
王佩凡(Wang,Pei-Fan) 2019/12/04 分組比賽(裁判實習)
Group Competition (referee practice)
王佩凡(Wang,Pei-Fan) 2019/12/11 分組比賽(裁判實習)
Group Competition (referee practice)
王佩凡(Wang,Pei-Fan) 2019/12/18 分組比賽(裁判實習)
Group Competition (referee practice)
王佩凡(Wang,Pei-Fan) 2019/12/25 技術測驗(個別指導)
Technical Test (Individual guidance)
王佩凡(Wang,Pei-Fan) 2020/01/01 技術測驗(個別指導)
Technical Test (Individual guidance)
王佩凡(Wang,Pei-Fan) 2020/01/08 期末考試
Final Test
王佩凡(Wang,Pei-Fan)