在完成本學期的課程之後，學生們應能
1). 了解消化吸收相關人體生理之構造、消化吸收功能的運作及其調節
2). 了解基本營養素中生化代謝作用並
3). 了解能量攝取之平衡及營養素攝取之平衡的重要性，並了解平衡失調時所導致之相關疾病
4). 增進預防醫學的概念，知道該如何吃才健康
5). 增進專業科目英語字彙的能力，並學習如何用英文討論科學專業議題、以英文作報告
(Perfect English proficiency is not necessarily required for this class, but
a brave and prepared sprit that is willing to take the challenge of discussing in English is mandatory).
Upon the completion of this course, the students should be able to
1). understand the human digestive system, its components, functions and regulations during digestion and
absorption.
2). understand the basic nutrients in food and their biochemical metabolism process in human body
3). learn the importance of balancing the energy intake/output and balancing different nutrients in our diets;
and understand related diseases when the balancing mechanisms go wrong
4). learn the concept of preventive medicine; and know how to eat healthily
5). know relevant English medical terminology and improve the English proficiency in scientific
discussion/ presentation (Perfect English proficiency is not necessarily required for this class, but a brave and prepared spirit that is willing to take the challenge of discussing in English is mandatory).
先修科目Prerequisites
高中生物, 高中英文
High school biology and English
教學方式Teaching Methods
非同步教學(主要提供線上影音教材，透過線上教學平台進行作業及討論)
Asynchronous Online Learning
講課
Lecturing
小組討論、腦力激盪(如案例討論、電影欣賞等)
Group discussion, Brain storming, e.g., Case study, Event discussion, Movie review
學生上台報告、角色演練
Oral presentation, Role playing
評量方式Assessment
期中筆試
Midterm exam
隨堂筆試測驗
In-class exam
期末筆試
Final exam
小組上台報告
Group oral report
出席狀況
Class attendance
課堂參與與表現
Class involvement
平時成績 (討論、小考、作業) 50%， 期中考試25%, 期末考25%
1). Midterm and final examinations: 30% each
2). Others ( reports, presentation and class discussion): 40%
參考書目Reference
1). Byrd-Bredbenner C, Moe G, Beshgetoor D and Berning J “Wardlaw’s Perspectives in Nutrition” 12th edition 2022 (藝軒代理)
教學進度Course Schedule
2022/09/15 課程簡介/營養科學簡介 Ch.1
(關鍵內容: 營養素、營養不良、主要營養素、微量營養素、均衡飲食、影響食物選擇的因素)
Introduction / The science of nutrition Ch.1
(Key Content: Nutrient, Malnutrition, Macronutrient, Micronutrient, Balanced meal, Factors that affect food choices)
林靜茹(Chingju Lin) 2022/09/22 健康飲食的工具 Ch.2 (Part I)
(關鍵內容: 營養標示、每日營養素攝取量、建議攝取量、上限攝取量、上限攝取量、營養份宣稱)
Tools of a healthy diet Ch.2 (part I)
(Key Content: Nutrition Facts, Daily value (DV), Recommended dietary allowance (RDA), Tolerable upper intake levels (ULs), Nutrient claim)
林靜茹(Chingju Lin) 2022/09/29 健康飲食的工具 Ch.2 (Part II)
(關鍵內容: 健康宣稱、健康食品、保健食品、能量密度、飲食指南、我的餐盤)
Tools of a healthy diet Ch.2 (part II)
(Key Content: Health claim, Health food, Dietary supplement, Energy density, Dietary guideline, My plate)
林靜茹(Chingju Lin) 2022/10/06 食物中的碳水化合物 Ch. 5
(關鍵內容: 葡萄糖、肝醣、雙醣、膳食纖維、血糖生成指數)
Carbohydrate in food Ch. 5
(Key Content: Glucose, Glycogen, Disaccharide, Dietary fibers, Glycemic index)
林靜茹(Chingju Lin) 2022/10/13 食物中的脂質 Ch.6
(關鍵內容: 氫化、飽和脂肪酸、不飽和脂肪酸、反式脂肪酸、膽固醇)
Lipids and proteins in food Ch.6
(Key Content: Essential fatty acid, Hydrogenation, Saturated fatty acid, Unsaturated fatty acid, trans fatty acid, Cholesterol)
林靜茹(Chingju Lin) 2022/10/20 食物中的蛋白質 Ch. 7
(關鍵內容: 必須胺基酸、素食者)
Proteins in food Ch. 7
(Key Content: Essential amino acids, Vegetarian)
林靜茹(Chingju Lin) 2022/10/27 消化與吸收 Ch.4
Digestion and Absorption (Key content: digestive system overview , Food process in the GI tract)
林靜茹(Chingju Lin) 2022/11/03 代謝總攬 Ch.9
Overview of Energy Metabolism Ch.9 (ATP Production, Glycolysis, Oxidative Physphorylation)
林靜茹(Chingju Lin) 2022/11/10 期中考 (範圍: 9/11 – 10/30 lecture content)
原上課時間, 地點考試
Midterm examination (including lecture contents from 9/11-10/30)
Time: 03:10-05:00pm
Place: Classroom
林靜茹(Chingju Lin) 2022/11/17 代謝與食慾調控相關激素
Hormones Related to Metabolism and Eating Behavior (Key content: hormones, Eating Disorder)
林靜茹(Chingju Lin) 2022/11/24 能量調節與代謝性疾病 Ch. 10
(關鍵內容: 肥胖、過重、身高體重指數、基礎代謝率、代謝症候群)
Energy balance and metabolic diseases Ch. 10
(Key Content: Obesity, Overweight, Body Mass Index (BMI), Basal metabolic rate, Metabolic syndrome)
林靜茹(Chingju Lin) 2022/12/01 代謝性疾病的治療
Treatment for metabolic diseases
林靜茹(Chingju Lin) 2022/12/08 分組報告
Group Presentation
林靜茹(Chingju Lin) 2022/12/15 分組報告
Group Presenatation
林靜茹(Chingju Lin) 2022/12/22 維他命 Ch. 12 & 13 (Part I)
(關鍵內容: 脂溶性維他命、維他命A、類胡蘿蔔素、維甲酸、維他命D、維他命E、維他命K、抗氧化)
Vitamins Ch. 12 & 13 (Part I)
(Key Content: Fat soluble vitamin, Vitamin A, Carotenoids, Retinoid, Vitamin D, Vitamin E, Vitamin K, Antioxidant)
林靜茹(Chingju Lin) 2022/12/29 水與礦物質 Ch.14
(關鍵內容: 等張溶液、足夠攝取量、低鈉、生物利用度、骨密度、骨質疏鬆)
Water and minerals Ch.14
(Key Content: Isotonic solution, Adequate intake, Hyponatremia, Bioavailability, Bone density, Osteoporosis)
林靜茹(Chingju Lin) 2023/01/05 總複習
General Review
林靜茹(Chingju Lin) 2023/01/12 期末考 (範圍: 2019/11/13-2019/12/25 class materials)
原上課時間, 地點考試
Final examination (including lecture contents from 2019/11/13-2019/12/25)
Time: 03:10-05:00pm
Place: classroom
林靜茹(Chingju Lin)