1. 瞭解中醫養生概念由古至今的歷史轉變
2. 認識自我的中醫體質與養生
3. 瞭解中醫經絡與穴位知識
4. 應用中醫按摩、刮痧拔罐、溫灸和藥浴等方法來養生
5. 瞭解中醫養生方藥和藥膳
6. 學習中醫太極拳和八段錦動作技巧來養生
1. The origin and historical development of Chinese Medical Health Promotion.
2. The Constitution Theory of Traditional Chinese Medicine.
3. Acupuncture points and meridians of Traditional Chinese Medicine.
4. Health Promotion Applications I: acupressure, scraping, cupping, moxibustion, and Medicated Bath.
5. Health Promotion Applications II: Chinese medicine, prescriptions, and Chinese Dietary Therapy.
6. Health Promotion Applications III: Tai Chi and Ba Duan Jin.
先修科目Prerequisites
教學方式Teaching Methods
非同步教學(主要提供線上影音教材，透過線上教學平台進行作業及討論)
Asynchronous Online Learning
線上教學(如磨課師、翻轉教學)
Online teaching, e.g., MOOCs, Flipped classroom, SPOCs
學生實作
Student hands-on practice
習題練習、書面報告
Exercise, Written report
評量方式Assessment
期中筆試
Midterm exam
隨堂筆試測驗
In-class exam
期末筆試
Final exam
期末報告
Final report
出席狀況
Class attendance
心得與反思報告
Learning gain and introspection report
本課程之筆試進行方式皆為線上測驗。
2023/03/05 溯古論今話中醫 (線上課程)
Discussion of Chinese Medicine, Reflecting on the Past in the Light of the Present. (Online Course)
顏宏融(Hung-Rong Yen)陳乃綸 2023/03/12 體質大不同：中醫體質學說 (線上課程)
Constitution Makes Big Differences: The Constitution Theory of Traditional Chinese Medicine. (Online Course)
顏宏融(Hung-Rong Yen)陳乃綸 2023/03/19 打通任督二脈：中醫經絡養生 (線上課程)
To Open Up Conception Vessel and Governor Vessel: Meridian System’s Life Nurturing in the Traditional Chinese Medicine. (Online Course)
李育臣(Yu-Chen Lee)陳乃綸 2023/03/26 武俠小說點穴是真的嗎：中醫穴位按摩 (線上課程)
Is Pressing Acupoints in Martial Arts Novel Real: Traditional Chinese Medicine Acupressure. (Online Course)
李育臣(Yu-Chen Lee)陳乃綸 2023/04/02 中醫刮痧與拔罐 (線上課程)
Scraping and Cupping of Traditional Chinese Medicine. (Online Course)
李育臣(Yu-Chen Lee)陳乃綸 2023/04/09 不再手腳冰冷：中醫溫灸與藥浴養生 (線上課程)
No More Cold Hands and Feet: Chinese Moxibustion and Medicated Bath Life Nurturing. (Online Course)
李育臣(Yu-Chen Lee)陳乃綸 2023/04/16 延年益壽、養顏美容的中醫養生方藥 (線上課程)
Chinese Medicinal Prescriptions for Longevity and Beauty. (Online Course)
陳乃綸 2023/04/23 藥膳大補帖 (線上課程)
Medicinal Foods Encyclopedia. (Online Course)
陳乃綸 2023/04/30 中醫導引養生：太極拳 (線上課程)
Life Nurturing Introduced by Chinese Medicine: Taijiquan. (Online Course)
顏宏融(Hung-Rong Yen)陳乃綸 2023/05/07 中醫導引養生：八段錦 (線上課程)
Life Nurturing Introduced by Chinese Medicine: Ba Duan Jin. (Online Course)
黃升騰(Huang,Sheng-Teng)陳乃綸